What you should know about Blood Pressure Values

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Normal blood pressure, or the range of pressure values ​​that indicates normal blood pressure from the heart. It is a pressure value lower than 120 millimeters of mercury (mmHg) for the upper body (Systolic) and lower than 80 mmHg. For the lower body (Diastolic)

Pressure  is the value used to measure the pressure of blood from the heart within the arteries. Which will be express in 2 values: the systolic pressure value that indicates the pressure value when the heart contracts. and the diastolic pressure value that indicates the pressure value while the heart relaxes. Controlling blood pressure to normal is something that everyone should pay attention to. Because blood pressure values ​​that are too high or too low may lead to the risk of certain health problems, such as ufabet https://ufabet999.app ischemic heart disease and cerebral is chemia.

Blood pressure is the pressure within the arteries. caused by compression of the heart To send blood to various parts of the body, it consists of 2 numbers:

A high value is the pressure in the arteries when the heart contracts (Systolic Blood Pressure).

Low values ​​are the pressure in the arteries while the heart relaxes (Diastolic Blood Pressure).

Blood pressure fluctuates throughout the day, and blood pressure measurements at different times are not necessarily the same. This depends on various stimulating factors.

Blood pressure can change according to various environmental factors as follows.

Age , mostly when you get older Blood pressure will increase. For example, at age 18, blood pressure was 120/70 mm. Hg. But at age 60, blood pressure may increase to 140/90. But it is not an absolute rule that with age. Blood pressure will always be higher. It may measure the same 120/70.

Time: Blood pressure will fluctuate unevenly throughout the day, for example in the morning the systolic blood pressure will be higher. (Systolic blood pressure) may be measure at 130 mm.Hg, while in the afternoon it may be measure as high as 140 mm.Hg. While sleeping, it may be measure as low as 100 mm.Hg, etc. 

mind and emotions Found to have a great effect on blood pressure. while under stress It can cause blood pressure to be up to 30 mm.Hg higher than normal. While resting, blood pressure can return to normal. When you feel pain, it is also one of the reasons why blood pressure increases.

Gender: It was found that males are more likely to suffer from high blood pressure than females.

genetics and environment person who has father and mother People with high blood pressure are more likely to develop this disease than people without a family history of stressful environments. It makes the tendency to have higher blood pressure as well.

Geography People living in urban societies are more likely to experience high blood pressure than those living in rural areas.

Ethnicity : African Americans have been found to have higher blood pressure than white Americans.

Salt: People who eat a lot of salt are more likely to develop high blood pressure than those who eat a little salt.

Severity level of hypertensive disease      

Grade 1: Initial high blood pressure. Blood pressure values ​​between 140-159 / 90-99 mm.Hg.

Level 2: Medium-term high blood pressure. Blood pressure values ​​between 160-179 / 100-109 mm.Hg.

Level 3: Severe high blood pressure. Blood pressure value greater than 180/110 mm.Hg.