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7 high-energy, low-calorie foods

Calorie is a unit used to measure the energy content of food. High calories means that the food is high in energy. Low calories means that the food is low in calorie. Each person will have different daily calorie needs. It depends on your gender,

McGinn happy as Aston Villa beat Arsenal.

Aston Villa midfielder John McGinn is happy his team beat Arsenal in their latest match. Singha rose to victory at home against Arsenal 1-0 in the Premier League last Saturday night. Increasing Villa’s lead to 35 points, just 2 points behind the leaders from 16